Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

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Artikelnummer: 9781540900401 Categorie: Tags: , , ,

Beschrijving

Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.

Extra informatie

pa_verschijningsvorm

Paperback / softcover
Auteur

Dr. Caroline Leaf
NUR Code

860
NUR Naam

Gezondheid algemeen
Verschijningsdatum

13-04-2021
Paginas

320
Uitgever

Van Ditmar Boekenimport B.V.
Imprint

Baker Publishing Group
Taal

Engels

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